Health & Beauty

De-cluttering, organizing and etc... We are doing whatever it takes to simplify our lives!

With veganism gaining more steam, does the new dietary choice give us energy?

Regardless of where you are now on learning to press pause, it is not too late. You can start today....

The past few months had been so chaotic that I had to recollect myself and my thoughts. At that moment,...

With social media, people often use it to stay connected to their family and friends whom they don’t see every...

When was the last time you checked in on your black mental health? Yesterday, or maybe last week? That’s good!...

If we can use our similarities to establish rapport, it may help to create a sense of safety that will...

When the difference between reality and our expectations catches up with us, it reveals the damage our attempts to be...

There is hardly a news segment or headline that isn’t talking about the Covid vaccines these days. The consensus is...

Vitiligo is a skin condition that affects nearly one in every hundred people to varying degrees. Those with this autoimmune...